Run Intended

Where the finish line is only the beginning. 

 

 

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Feature Article: Five Running Books You Should Be Reading
There are a lot of books about running. There are memoirs by famous marathoners, how-to guides on running your first 5K, and fictional stories of athletes. But, when you poll runners, the same favorite books come up again and again. These are not training manuals — of which there are also many — but stories about being a runner. >>>READ MORE

 

photo 2Come say “Hello” at a local event!
Here at Run Intended, we’re all about the running and fitness community! That’s why you’ll see us at many of the local health and fitness events and running expos. Come see us! Check out our product and chat with us about training, running and, well… anything you like!  LEARN MORE

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How we feel about it being the FIRST DAY OF FALL!!! ??? • 
Happy day, all! • • 
#fall #jump #hooray #babyboy #autumn #runner @fisherprice #rainforestjumperoo
When your infant tries to figure out the #rubikscube during your treadmill run... #superadvanced
• ? 
#motherrunner #easyrun #treadmill #miles #mamabird #runintended
Mile time trial this morning to see where my current fitness is at. It left me unable to take anymore steps. ??. • 
For a distance runner, the mile is a great indicator of your current fitness level. Your mile time can indicate what your pace should be for tempo miles, easy miles, intervals, etc. • • 
#runner #runintended #oiselleteam #runlife #running #postpartumjourney
CORE DAY for #MoveWithMunchkin Monday!  These videos are too long for Instagram- so this is the hyper-speed version, of course. I encourage you to head over to my FB (link in profile) for the slower version. It also has sound and more cues for each movement (my voice was creepy fast in hyper-speed! ?) These are some great core movements to do with your munchkin. • • 
Russian Twist x 20 • 
Pulse Ups x 15 • 
Hollow Rock (or ins and outs) x 10 • 
REPEAT THE WHOLE SEQUENCE x 3 ??? • • • 
#corework #runlife #mommyandme #workoutwithbaby #babyworkouts #fitfam #fitness #runintended #oiselleteam @houseofbelonging #mamabird #work #workout #parentworkouts #movewithbaby #babyboy #5monthsold @womenshealthmag #womensrunningcommunity #womenrunners #sweatwithbaby @purllamb
When your boys are waiting with coffee in hand after your morning 8-miler. ????? •
Miles were supposed to be easy today, but didn't feel overly easy. It was a little humid and I was just a little off my morning game today... But, miles are done and coffee & baby are in hand! ? Happy day! • 
#run #motherrunner #morningmiles

#halfmarathon #runintended #runfast #oiselleteam #fitfluential #fitness #mama #mamabird #5monthspostpartum #babyboy
4 x800 today (painful) and Oscar's + his cousin Claire's first swim lesson. Mama's tired! ? • 
Oscar was amazing in the pool! So brave kicking his legs and both he and Cousin went under water for the first time. Watching someone experience something for the first time really is beautiful! And nothing beats that Mickey swimsuit... ??
#babyfirsts #swim #run #motherrunner
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